Cabbage

Description:

Our farm-fresh cabbage comes in a variety of colors and textures, each with its unique charm and culinary potential. Whether you're craving a crisp slaw, a hearty soup, or a tangy sauerkraut, cabbage is the versatile veggie that can do it all.

Nutritional Highlights:

Vitamins C and K: Boost your immune system and support healthy blood clotting.
Fiber: Promotes gut health and keeps you feeling full.
Antioxidants: Protect your cells from damage and promote overall health.

Storage & Handling:

Store unwashed cabbage heads in the refrigerator crisper drawer for up to two weeks.
Once cut, store cabbage in a sealed container or plastic bag for a few days.

Cooking Tips:

Salads: Shred or chop cabbage for a crunchy addition to salads, slaws, or tacos.
Stir-Fries: Add sliced cabbage to stir-fries for a quick and easy veggie boost.
Soups & Stews: Chop cabbage and add to soups or stews for added nutrition and flavor.
Fermentation: Cabbage is the star ingredient in sauerkraut and kimchi, two delicious and probiotic-rich fermented foods.

Recipe Inspiration:

Classic Coleslaw: https://www.seriouseats.com/creamy-cole-slaw
German stuffed cabbage rolls (Kohlrouladen): https://dirndlkitchen.com/kohlrouladen-german-beef-stuffed-cabbage/
Homemade Sauerkraut: https://www.thekitchn.com/how-to-make-homemade-sauerkraut-in-a-mason-jar-193124#post-recipe-11572

Extending the Harvest:

Pickling:
- Pickling cabbage creates a tangy and flavorful preserve.
- Use a vinegar-based brine with spices like garlic, mustard seeds, and red pepper flakes.
- Properly sealed pickled cabbage can last for several months in the refrigerator.
- Serving Suggestions: Pickled cabbage is delicious as a side dish, topping for salads, or in sandwiches.
Freezing:
- Blanch cabbage in boiling water for a few minutes, then immediately plunge into ice water to stop the cooking process.
- Drain well and pat dry.
- Store in freezer bags or containers.
- Duration: Frozen cabbage can last for up to 6 months.