Cabbage

Description:

Our farm-fresh cabbage comes in a variety of colors and textures, each with its unique charm and culinary potential. Whether you're craving a crisp slaw, a hearty soup, or a tangy sauerkraut, cabbage is the versatile veggie that can do it all.

Nutritional Highlights:

Vitamins C and K: Boost your immune system and support healthy blood clotting with these essential vitamins.

Fiber: Cabbage is a fantastic source of fiber, promoting gut health and keeping you feeling full and satisfied.

Antioxidants: Protect your cells from damage and promote overall health with the antioxidants found in cabbage.

Storage:

Store cabbage heads whole and unwashed in the refrigerator crisper drawer for up to two weeks. Once cut, store in a sealed container or plastic bag for a few days.

Cooking Tips:

Salads: Shred or chop cabbage for a crunchy addition to salads, slaws, or tacos.

Stir-Fries: Add sliced cabbage to stir-fries for a quick and easy veggie boost.

Soups & Stews: Chop cabbage and add to soups or stews for added nutrition and flavor.

Fermentation: Cabbage is the star ingredient in sauerkraut and kimchi, two delicious and probiotic-rich fermented foods.

 

Recipe Inspiration:

• Classic Coleslaw: https://www.seriouseats.com/creamy-cole-slaw (Serious Eats)

  German stuffed cabbage rolls (Kohlrouladen): https://dirndlkitchen.com/kohlrouladen-german-beef-stuffed-cabbage/ (Dirndl Kitchen)

  Homemade Sauerkraut: https://www.thekitchn.com/how-to-make-homemade-sauerkraut-in-a-mason-jar-193124#post-recipe-11572 (The Kitchn)